Quing-Jao: I am a slave to the gods, and I rejoice in it. Jane: A slave who rejoices is a slave indeed.

Research has shown that even small amounts of processed food alter the chemical balance in our brain and cause negative mood swings along with noticeable dips ill energy.

We should treat our anxiety, our pain, our hatred and passion gently, respectfully, not resisting it, but living with it, making peace with it, penetrating into its nature by

When one is Pessimistic it seems "Pleasures begin and end immediately; Sufferings travel throughout the life". 

Have an Optimistic Mind and see everything in contrary.

Written By J. Mathi Vathani

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