BLUEBERRY DAZZLER Makes 1 serving 1 scoop vegetarian protein powder* ½ cup unsweetened nondairy milk (almond, hazelnut, coconut, hemp, etc.) ½ cup frozen blueberries ½ tablespoon almond butter Water to blend (optional) • Combine ingredients in a blender and blend until smooth.

Each problem has a solution no matter how big or serious it might be.So don't kill yourself with stress and depression just sit down and find a solution. Solve your problem and be happy.

This is a fault common to all singers, that among their friends they will never sing when they are asked; unasked, they will never desist.

Written By Lawrence Wright

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