Your first obligation, I suppose, is to your God. Your second is to your family. And your third is to your community. And you ought to try to fulfill all of those in your life.

If you live in Boston, Samuel Adams draft beer (Summer Ale) and Dunkin’ Donuts are essentials of life. But I discovered to my delight that even these indulgences can be offset by persistent exercise.

I didn&#39;t have any doubts about my choice of career, but I had constant doubts about my ability, yes.

When I’m running I don’t have to talk to anybody and don’t have to listen to anybody. All I need to do is gaze at the scenery passing by. This is a part of my day I can’t do without.

Written By Haruki Murakami

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