Quotes Donut - Being calm is a skill that starts with proper breathing. Dr. Tully taught me that breathing deeply and regularly is not only the key to remaining calm, but also instantly connects us to a higher vibration.

Being calm is a skill that starts with proper breathing. Dr. Tully taught me tha... - Sonia Choquette - Quotes Donut

Written By Sonia Choquette

Being calm is a skill that starts with proper breathing. Dr. Tully taught me that breathing deeply and regularly is not only the key to remaining calm, but also instantly connects us to a higher vibration.

10 Reads • February 12, 2021