Humans needed water or they would die, but dirty water killed as surely as thirst. You had to boil it before you drank it. This culture around tea was a way of tiptoeing along the knife edge between those two ways of dying.

And then the men lay down and put their heads in the girls’ laps and looked up into their faces. And they smiled at each other, a tired and peaceful and wonderful secret.

Los animales, asombrados, pasaron su mirada del cerdo al hombre, y del hombre al cerdo; y, nuevamente, del cerdo al hombre; pero ya era imposible distinguir quién era uno y quién era otro.

What does happen as we intentionally pay attention to our breathing is that we realize pretty quickly that we are

Written By Jon Kabat-Zinn

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