I do not think much of a man who is not wiser today than he was yesterday.

Don't be afraid of darkness . It will just passed away.  Don't be afraid of your enemies. As long as you know if what is right, you have nothing to afraid of.

The grouse were almost certainly released a few at a time from cages. For all the sport in it, Walsingham might just as well have fired into the cages and given himself more time for tea.)

What do you mean by “rooted within yourself”?   It means to inhabit your body fully. To always have some of your attention in the inner energy field of your body. To feel the body from within, so to speak. Body awareness keeps you present. It anchors you in the Now

Written By Eckhart Tolle

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