There is more beauty in truth, even if it is a dreadful beauty. The storytellers at the city gate twist life so that it looks sweet to the lazy and the stupid and the weak, and this only strengthens their infirmities and teaches nothing, cures nothing, nor does it let the heart soar.

I came out of the womb born to sing and dance. I have to follow my heart.

Rather, it is bearing in mind what is most important to you so that it is not lost or betrayed in the heat and reactivity of a particular moment.

Written By Jon Kabat-Zinn

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