I have met so many people who, at the first opportunity, try to show their very worst qualities. They hide their inner strength behind aggression; they hide their fear of loneliness behind an air of independence. They do not believe in their own abilities, but are constantly trumpeting their virtues.

there is hardly a foot of soil in all this region that has not been enriched by the blood of men, patriots or invaders.

Pick a tree. I'll carve our initials into it." -Fang

On long haul flights I always drink loads and loads of water and eat light and healthy food.

Written By Lisa Snowdon

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