When a mistake try to define your ability immediately  your efforts and knowledge  become meaningless and judged  for that moment.

You are not a mistake. You are not a problem to be solved. But you won't discover this until you are willing to stop banging your head against the wall of shaming and caging and fearing yourself. (p. 84)

It's of no use to look back and say, "I should have been different." At any given moment, we are the way we are, and we see what we're able to see. For that reason, guilt is always inappropriate.

Written By Charlotte Joko Beck

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