Next time you meet a doctor, and you sit down in his office and he starts to talk, if you have the sense that he isn’t listening to you, that he’s talking down to you, and that he isn’t treating you with respect, listen to that feeling. You have thin-sliced him and found him wanting.

Look in the mirror
What you see is what you get
So work on that 
...........

Remember the past but focus on what's in front of you.

For though I tried to move his arm— unlock his bridegroom clasp—yet, sleeping as he was, he still hugged me tightly, as though naught but death should part us twain.

Written By Herman Melville

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