Being calm is a skill that starts with proper breathing. Dr. Tully taught me that breathing deeply and regularly is not only the key to remaining calm, but also instantly connects us to a higher vibration.

Different people were good at different things, Lena mused. Lena was good at writing thank-you notes, for instance, and Effie was good at being happy.

sesuatu yang terjadi dalam beberapa hari, kadang-kadang bahkan dalam sehari, bisa mengubah keseluruhan jalan hidup seseorang.

"Always have a clear mind before starting a new day. You cant write clearly on a written page."

Written By Claytone Chigariro(Mr simple)

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