Mindfulness is the capacity to shine the light of awareness onto what’s going on here and now. Mindfulness is the heart of meditation practice.

Plan what you want to say. Write an outline. Then ask yourself, "Does this get across whatever I'm trying to say?" Refine it until it does.

Is it better to commit evil and attempt to balance it with an exalted act than to live a resolutely neutral life?

It started I didn't know or realised. It went on and on till I began to realise. The end doesn't seem anywhere near but feels there is nothing left. I thought to start again rather furthermore, it is just not that easy. I should have paid attention to it. Life is after all that it is.

hakim zahid

Quotes by hakim zahid

Written By hakim zahid

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