They want our encouragement more than our expertise.

I didn’t know what the other guy was playing for, maybe just bragging rights. But this was my one chance to become someone who was looked at, not seen, listened to, not heard.

twelve plus three. Steve also reminded me that fifteen-month tours brought to bear the “law of twos”—soldiers would now potentially miss two Christmases, two anniversaries, two birthdays. Still,

You know you are addicted to a food if despite knowing it is bad for you and despite wanting to change, you still keep eating it. Addiction means that a craving has more control over your behavior than you do.

All vegetables, beans, and whole grains are good sources of both fiber and complex carbohydrates, while there isn’t an animal food on the planet that contains any fiber or complex carbohydrate at all. Zero. Zilch.

Kathy Freston

Quotes by Kathy Freston

Written By Kathy Freston

Written By Kathy Freston

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